<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Albert Flynn DeSilver</title>
	<atom:link href="http://www.albertflynndesilver.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.albertflynndesilver.com</link>
	<description>Writing Workshop &#124; Writing Coach &#124; Poet, Writer, Speaker, Trainer</description>
	<lastBuildDate>Thu, 10 May 2012 23:33:45 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Writers are people who write!</title>
		<link>http://www.albertflynndesilver.com/uncategorized/writers-are-people-who-write/</link>
		<comments>http://www.albertflynndesilver.com/uncategorized/writers-are-people-who-write/#comments</comments>
		<pubDate>Sun, 06 May 2012 19:19:36 +0000</pubDate>
		<dc:creator>admindesilver22</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bay Area Writing coaches]]></category>
		<category><![CDATA[writing classes]]></category>
		<category><![CDATA[writing coach]]></category>
		<category><![CDATA[writing mentor]]></category>
		<category><![CDATA[writing practice]]></category>

		<guid isPermaLink="false">http://www.albertflynndesilver.com/?p=615</guid>
		<description><![CDATA[This seems obvious, doesn&#8217;t it? But the truth is most of us writers, wannabe and newby writers struggle with the issue of simply putting words to paper—consistently. We can talk a good game, we can hem and haw, and dream, &#8230; <a href="http://www.albertflynndesilver.com/uncategorized/writers-are-people-who-write/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This seems obvious, doesn&#8217;t it? But the truth is most of us writers, wannabe and newby writers struggle with the issue of simply putting words to paper—consistently. We can talk a good game, we can hem and haw, and dream, babble, blame, hesitate, masticate, pontificate and spool an endless stream of reasons we didn&#8217;t get around to it today. &#8220;Work, work, work, I&#8217;m just soooo busy at work.&#8221; &#8220;A family issue came up.&#8221; &#8220;I&#8217;m too tired.&#8221; (try that one consistently in your relationship and see how long it lasts)! Sorry, your relationship with writing is only slightly different than your relationship with people! My personal favorite &#8220;I&#8217;m not feeling it, there&#8217;s just nothing there right now.&#8221; And on it goes driving us further and further away from our dream of seeing our ideas have a positive influence on other people and the world. Please don&#8217;t forget writing is a practice, like walking, or riding a bike. Once you finally surrender and start doing it all the time, it doesn&#8217;t feel like a thing you have to practice, it just feels like you are engaging with life. You get good by doing, not by fantasizing. I feel silly repeating what so many have said before me, but maybe I feel I have to since I finally turned a corner in my own writing. I think I must have crossed the 10,000 hour mark. (According to Malcom Gladwell, in order to get proficient at something you have to practice it for 10,000 hours). That&#8217;s a lot of hours. I was trying to calculate up all the time I spent writing, editing, and re-writing my recent memoir. Even pushing it, I came up with only about 3,000 hours. That would be 8 hours a day for 365 days. I max out writing at four hours a day four or five days a week. Do the math. Yes it took me four something years. Fortunately I could add in the twelve to fifteen years I have joyfully spent writing poetry. Hard to calculate exactly, but I figure I&#8217;m damn close to 10,000 hours. But whose counting, I mean really, we&#8217;re in it for the love of process and imaginative discovery or not at all. There&#8217;s lot of other things to do with our time as human beings, but I can&#8217;t think of anything more rewarding than sharing one&#8217;s take on this exquisitely magical, twisted, gorgeously bumbling, wounded, perpetually healing, world—and how I happen to experience it. I simply have fun seeing what I think, and exploring tweaks of language to make it a bit more yummy and compelling for the reader. I&#8217;m here to help expand consciousness a hair in the right, positive direction. I write to laugh and to cry and to love-out, and truth-out loud on the page. And besides that I write to write, there need not be a reason, but there definitely need be a consistent practice! So get on it friends, write in the face  of fear and resistance and see fear and resistance wither in the presence of your commitment to write!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albertflynndesilver.com/uncategorized/writers-are-people-who-write/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Memoir&#8221; as opposed to &#8220;My Memoirs&#8221;</title>
		<link>http://www.albertflynndesilver.com/uncategorized/memoir-as-opposed-to-my-memoirs/</link>
		<comments>http://www.albertflynndesilver.com/uncategorized/memoir-as-opposed-to-my-memoirs/#comments</comments>
		<pubDate>Wed, 02 May 2012 04:10:08 +0000</pubDate>
		<dc:creator>admindesilver22</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[memoirs]]></category>
		<category><![CDATA[writing and publishing advice]]></category>

		<guid isPermaLink="false">http://www.albertflynndesilver.com/?p=609</guid>
		<description><![CDATA[The most common reply I get from people when I tell them I&#8217;ve published a memoir is &#8220;aren&#8217;t you a bit young to be writing your memoirs?&#8221; At which point I have to explain, &#8220;no, no, a memoir, singular, I&#8217;ve &#8230; <a href="http://www.albertflynndesilver.com/uncategorized/memoir-as-opposed-to-my-memoirs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The most common reply I get from people when I tell them I&#8217;ve published a memoir is &#8220;aren&#8217;t you a bit young to be writing your memoirs?&#8221; At which point I have to explain, &#8220;no, no, a memoir, singular, I&#8217;ve written a memoir. I&#8217;m not in my sunset years writing the autobiography of my entire life, known as one&#8217;s memoirs (plural).&#8221; A memoir covers a section of a life. It could be about the last three weeks of your best friend life, or the ten years it took you to get off prescription pills. My favorite example is Robin Romm&#8217;s book &#8220;The Mercy Papers: A Memoir of Three Weeks,&#8221; which is a beautiful and emotional chronicle of the last weeks of her mother&#8217;s life as she watched her die of cancer. The opening description of the hospice nurse is exquisite and one of my favorite book openings, period. It&#8217;s hard not to notice  how Mary Karr&#8217;s memoirs are pretty much broken up into, childhood (The Liar&#8217;s Club), adolescence, high school, and early college (Cherry), and young and mid adulthood (Lit). This is not to say one can&#8217;t move through time chronologically, or for that matter experimentally, in a memoir. One of the great defining characteristics of contemporary memoir is the unique play of time using flashback, dream sequence, and future projecting&#8211;my favorite example being &#8220;Boys of my Youth&#8221; by Joanne Beard. But what we aren&#8217;t doing is chronologically recalling an entire life (I did this, and then I did this, and finally here I am old and wise.) Memoir as a genre has very much come into its own over the past twenty years and is now filled with a vast array of narrative exploration of the true (as true as memory can be) personal account. One of the latest incarnations is the &#8220;Immersion Memoir&#8221; where people are seeking out interesting, challenging, odd, or even dangerous experiences, completely immersing themselves in them, and then writing about it. &#8220;My Year Living as a Buddhist Nun in Burma&#8221; or &#8220;My Time Working for Minimum Wage in a Slaughterhouse in Iowa,&#8221; might be examples. I suppose if &#8220;Supersize Me&#8221; was a book it could be considered an &#8220;Immersion Memoir.&#8221; Such books include elements of travelogue, documentary script, and deep investigative journalism. The point being that at it&#8217;s best memoir (singular) explores a portion of a life lived in a unique open way, filled with adventurous experiences, transformation, lessons learned, a solid story structure, and prose that shimmers off the page as lusciously as any novel, and as poetically as any great poem.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albertflynndesilver.com/uncategorized/memoir-as-opposed-to-my-memoirs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who needs a writing coach?</title>
		<link>http://www.albertflynndesilver.com/blog/who-needs-a-writing-coach/</link>
		<comments>http://www.albertflynndesilver.com/blog/who-needs-a-writing-coach/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 19:32:23 +0000</pubDate>
		<dc:creator>admindesilver22</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bay Area Writing coaches]]></category>
		<category><![CDATA[editors]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[writing and publishing advice]]></category>
		<category><![CDATA[writing coach]]></category>
		<category><![CDATA[writing mentor]]></category>

		<guid isPermaLink="false">http://www.albertflynndesilver.com/?p=604</guid>
		<description><![CDATA[Who needs a writing coach? How about everybody. Though some people might call them an editor, some of the best editors are really coaches&#8211;and many will resist the idea that they need one at all. But who among the most &#8230; <a href="http://www.albertflynndesilver.com/blog/who-needs-a-writing-coach/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Who needs a writing coach? How about everybody. Though some people might  call them an editor, some of the best editors are really coaches&#8211;and  many will resist the idea that they need one at all. But who among the  most successful writers has not had a mentor, supportive professor,  brilliant editor, that was really disguised as a coach? Call them what  you may (I prefer coach)&#8211;I think of them as a necessary element of any  successful writers career. I know I would never have gotten my books  completed and published without the support of a writing coach. The best  coaches act as advocate, inspiration, guide, motivator, cheerleader,  accountability partner, confidante, and ass-kicker. They are there to  see you through the grim sticky waves of doubt, the debilitating blocks,  the blinding seizures brought on by staring too long at the tundra of  the blank page. They help carry you through to success, whatever that  might mean for you!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albertflynndesilver.com/blog/who-needs-a-writing-coach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Greatest Writers Retreat</title>
		<link>http://www.albertflynndesilver.com/blog/the-greatest-writers-retreat/</link>
		<comments>http://www.albertflynndesilver.com/blog/the-greatest-writers-retreat/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 23:16:47 +0000</pubDate>
		<dc:creator>admindesilver22</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Beamish Boy]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[writing coaches]]></category>
		<category><![CDATA[writing retreats]]></category>
		<category><![CDATA[writing workshops]]></category>

		<guid isPermaLink="false">http://www.albertflynndesilver.com/?p=594</guid>
		<description><![CDATA[[This is from my Redroom.com blog, that I actually just won a contest for--free admission to the USC  Writers' Conference--and I can't go ] The greatest writers retreat is into your self, into books you love, into the wildness of &#8230; <a href="http://www.albertflynndesilver.com/blog/the-greatest-writers-retreat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>[This is from my Redroom.com blog, that I actually just won a contest for--free admission to the USC  Writers' Conference--and I can't go <img src='http://www.albertflynndesilver.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> ]</p>
<p>The greatest writers retreat is into your self, into books you love,  into the wildness of nature, into the chaos and beauty of your deepest  emotions. As for actual retreats, in the late 1990&#8242;s I had the blessing  of being a campground host at a remote state park called the Sinkyone  Wilderness on the Northern California coast. The folks who had been  campground hosts, had been so for years, were super-attached to their  position, and it was extremely rare to get the gig. I just happened to  luck out and my timing was right when a long-time participant had a  family emergency and needed someone to fill the spot. March was not a  popular time for anyone to be out there, but for a poet and artist  haunted by his past and enchanted by his present, it was perfect!</p>
<p>The following excerpt is from my memoir &#8220;Beamish Boy,&#8221; which includes  a chapter from this extraordinary experience that became the ultimate  writer&#8217;s &#8220;retreat&#8221; into my self! Enjoy!</p>
<p>&nbsp;</p>
<p><strong><em>Alone in the Sinkyone</em></strong></p>
<p>&nbsp;</p>
<p><em> </em></p>
<p><em> </em></p>
<p><a rel="nofollow" name="_msoanchor_1" href="http://redroom.com/member/albert-flynn-desilver/blog/the-greatest-retreat-0#_msocom_1"></a>I  had never ventured north of Sonoma County and was in awe driving west  out of Garberville, California as I passed through a sweet little  remnant old-growth redwood forest down by the Eel River, then followed  the road out toward Shelter Cove, where it got more and more wiggly,  meandering up and down through blond hills and densely forested patches  of third-growth redwood and Douglas fir. I continued on through a couple  of old settlements that have come and gone over the years. They were  just clusters of houses with junk cars strewn about and old, rusty signs  advertising a stopover for lunch or gas. Whitethorn is one of these  places, once teeming with a tan-bark mill at the turn of the century and  then for a while at mid-century, inhabited by Beats and hippies. It now  appeared mostly abandoned, except for some back-to-the-land holdouts  and pot growers hiding out in old school buses and VW campers being  reclaimed by blackberry and wild ivy.</p>
<p>At Whitethorn, the road turned to dirt, met up with the headwaters of  the Matole River for a while, then split at Four Corners where there  used to be a stage stop and an old hotel. I took a slight right  to head  into the Sinkyone Wilderness, named for the native peoples that roamed  this wild land for thousands of years before European settlers showed up  in the late 1800s. This is known as the Lost Coast, the one section of  Highway 1’s coastal route that stymied the engineers. At the Usal Beach  Road, Highway 1 gets diverted inland due to the exquisitely rugged  terrain and the fact that this is one of the most seismically active  areas of California.</p>
<p>I proceeded nervously down the Needle Rock Road into the heart of the  Sinkyone, as the road narrowed to one lane and descended more and more  steeply. I couldn’t help but notice that I was at the abrupt end of the  continent. The land practically breaks off there, with the Pacific  thundering a thousand feet below. The Ranger had told me it might be  best to leave my car at Four Corners, as there are frequent mudslides,  downed trees, and rockfalls throughout the Winter and early Spring. Down  I wound, vultures flying <em>below</em> me through the fog and mist while I kept an eye out for elk who were known to trot lazily across the road.</p>
<p>Out my rolled-down window, I heard a redtail hawk shriek and watched  him ride a thermal high above a tiny meadow. Lyle Lovett was on the  tapedeck singing “If I had a boat, I’d head out on the ocean, and if I  had a pony, I’d ride him on that boat, and we could all together head  out on that ocean, me up on my pony on my boat . . .”</p>
<p>It took a good thirty minutes going fifteen miles per hour before I  finally arrived at an open meadow a hundred feet or so above the sea,  and there in the middle of the meadow sat the Needle Rock House. Once a  homestead site, it is now a visitor center with an apartment in the back  for a campground host. I was that host for the month of March in 1997  and 1998—two of the most magical months of my life. After my first visit  in 1994, I had asked the ranger how to get on the list to volunteer. He  said there was a three-year waiting list, but that sometimes people  have to back out because of personal emergencies. I put my name down and  followed up some months later. Sure enough, one of the longtime  volunteers had to take care of an ill relative and gave up her slot for  March of 1997. I stayed in the humble little Needle Rock House through  the dramatic spring weather, sipping tea, reading books, writing poetry,  painting, meditating, and hiking every nook and cranny I could find in  thirty days’ time. I used to hike up to Chemise Mountain to watch the  sunset, or head out to Bear Harbor to explore the rocks and shells. I’d  walk the length of the beach (always negotiating the tides) out to Whale  Gulch to birdwatch, whalewatch, or otherwise contemplate the great,  infinite magic of existence. A poem from that time reads:</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Needle Rock Mountain</strong></p>
<p><strong> </strong></p>
<p>from the tongue</p>
<p>of four</p>
<p>ravens spill cobalt cloud</p>
<p>shadow paintings</p>
<p>on the sea</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The photo self-portrait (the one that ended up in my final show at  the Art Institute) epitomizes my experience of being at the Sinkyone. My  pale body is caught in a bright shaft of sunlight dancing blurred  against the backdrop of a giant charred-black redwood trunk. I appear as  an angelic forest sprite, almost lifting off the forest floor, blooming  and ascending through a giant bouquet of sword ferns and into light,  emerging from the darkness of the world and merging into the light of an  eternal, more-awakened self.</p>
<p>When I arrived for my first month-long stay in 1997, the first thing I  did was hike down the steep, washed-out bluff to Needle Rock. At the  bottom, I was met with the bloated remains of a recently dead elk. The  smell was incredible, and I couldn’t help wondering how the animal had  wound up there at the base of the cliff. Had it fallen and broken a leg?  Had it died of old age? During the month I was there, I visited the  carcass almost daily and watched it decay, from distension and bloat to  rot and animal scavenge down to the bones and head, which were the only  parts left as I packed up in early April to leave.</p>
<p>I was about a week and a half into my stay when the ranger came down one day with the news that I had an important phone call.</p>
<p>It was Etoile. I hadn’t heard from her in years.</p>
<p>“Hello?”</p>
<p>“Al, it’s me, Etoile.”</p>
<p>“Who?”</p>
<p>“It’s Etoile, Al, St. Luke’s, remember me? Helloooo!” She said sounding frustrated and serious.</p>
<p>“Holy shit, Etoile, oh my God, how are you?” I said excitedly, with a pang of nostalgia sweeping through my heart.</p>
<p>“I’m okay, but listen . . . I need to tell you. . . I don’t know how to say this, but. . . Raine’s dead.” Silence.</p>
<p>“What?”</p>
<p>“She died last week in a car wreck in Florida. I thought you’d want to know.”</p>
<p>“Oh my God, I, I, I, I—wow, this is fucked up. What the . . . Jesus .  . . I’ve been so out of touch— but I didn’t even know you two were  close.”</p>
<p>“Yeah, we became friends when I was in Denver, and then we actually  moved back to Connecticut around the same time. I saw her three months  ago, before she left for Florida. She got back with an old boyfriend who  was doing a lot of drugs, and— I don’t know what exactly happened.”</p>
<p>“I, I, I, I . . .” I couldn’t stop stuttering.</p>
<p>“I know, I’m so sad, Al.” She broke down, which inspired me to burst into tears.</p>
<p>“I’m so sorry, Etoile,” I said, sniffling. “Is there anything I can do from here?” I was at a loss of what else to say.</p>
<p>“Me too,” she said, “me too—I don’t know, maybe you could write to  her family, tell them you were a good friend, and tell them what she  meant to you.”</p>
<p>I was shocked and devastated, and flooded with reignited guilt. But I  set aside all the conflicts and confusion of our past, and did write to  Raine’s family with awkward, yet sincere condolences, then went down to  the beach and wailed and screamed into the waves.</p>
<p>The ocean didn’t care, my dead elk friend didn’t care, the sky didn’t  care, but somehow they all listened, and held me as I lay in the black  sand, sobbing. In the days that followed, I made little altars for Raine  on the beach. I prayed for her peaceful passage, and I prayed for her  forgiveness. I filled my notebooks with a wobbly poetry of grief,  regret, death, and rebirth.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>We Kiss Ourselves Against This Thorny Mirror</strong></p>
<p><strong><br />
</strong></p>
<p>&nbsp;</p>
<p>We kiss ourselves against this thorny mirror</p>
<p>face our punctured lips</p>
<p>clean up our deflated kiss                   against</p>
<p>this thorny mirror       begin</p>
<p>again in the name of love . . .</p>
<p>&nbsp;</p>
<p>. . . I will beam ecstatic float and drown</p>
<p>and resurface once again against that thorny mirror</p>
<p>upon which we kiss ourselves</p>
<p>release the wounds and embrace the world!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>While in the Sinkyone, I kept obsessive notebooks that were not only  filled with poems, but also drawings, watercolors, favorite words,  journalistic drivel, and various quotes. I had endless amounts of time  on my hands. The park was quiet at that time of year, though an  occasional local might come by to visit. Otherwise, I just hung out and  read, wrote, ate, slept, meditated, and walked or hiked. Thinking back  on it now, one day at the Sinkyone was like a month in my current life. A  year these days seems to fly by in the span of a single month. Out  there in the Sinkyone, each day I was meeting eternity face to face,  keeping time by the sun and stars, the shouting waves, and the sound of  the singing rain.</p>
<p>The other thing I did a lot of was read. I read five hundred pages of  dialogues with the obscure Indian mystic Nisargadatta Maharaj, called <em>I Am That</em>.  Twice. I read Lorca’s biography and collected poems forward and  backward about twenty-seven times. I read Gertrude Stein until my brain  started to burble and seep out my ears, until I would run naked,  laughing hysterically, into the meadow, tears of confused joy streaming  across my face like frayed silver ribbon. I read Henry Miller’s <em>Tropic of Cancer,</em> lamenting how I had missed the boat on a life of serious  Euro-bohemianism. I read books on physics and the origins of the  universe, and then a terrific book called <em>An Everyday History of Somewhere</em>,  about the history of this most remote stretch of Northern California  coastline: the Native Americans, the miners, the loggers, the hippies,  and the back-to-the-land pot growers.</p>
<p>All this time of reading, writing, and just being, was heavenly.  There was such an intense immediacy to the landscape, and a lack of  regular distractions (TV, the computer, socializing, making money). I  became emotionally raw and open, clear of mind and filled with an  inspired happiness and joy. Around this time, I had begun to ask those  great, timeless human questions: Who am I? What is the meaning of life?  What is my purpose? These questions enchanted and sometimes haunted me.  In a way, I felt as if I was finally living them here in the Sinkyone,  in this space of wild simplicity. And yet, like everything, it was  temporary. Temporary, with a taste of the eternal.</p>
<p>One evening, I was hiking down Chemise Mountain at sunset when I came  around a slight turn in the trail and I found myself on the edge of a  steep cliff more than a thousand feet above the ocean. The waves were  crashing below with their little foam doilies shifting across the sand  and then disappearing—and suddenly facing me, was a huge male elk with a  massive rack of antlers. Our eyes met and we stared at each other,  frozen in time, suspended in the salt air in a kind of magical embrace,  species to species. I don’t know how long we stayed in our embrace, but  it was a brilliant sliver of eternity.</p>
<p>At that moment, my heart burst open, and my vision became incredibly  clear. The elk finally wandered into the brush and I kept walking, and  my surroundings continued to glow—the ocean rushed into my eyes and  receded, the redwoods laughed, the clouds breathed in sync with my  lungs, the alder leaves shimmered electric green. I started to cry and I  didn’t know why, except that I was just overwhelmed by the sheer beauty  of this merging experience, by the simple yet profound lack of  separation. At that moment, the self I knew as Albert merged into elk  and alder, ocean and sky. In that moment, I became awake to the immense  presence and infinite beauty of this world, and instantly realized, yes,  <em>I am that!</em></p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.albertflynndesilver.com/blog/the-greatest-writers-retreat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is writers block?</title>
		<link>http://www.albertflynndesilver.com/blog/what-is-writers-block/</link>
		<comments>http://www.albertflynndesilver.com/blog/what-is-writers-block/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 14:41:03 +0000</pubDate>
		<dc:creator>admindesilver22</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.albertflynndesilver.com/?p=435</guid>
		<description><![CDATA[Writers block can be a very real issue for some people. What do you do when you feel your creativity has dried up, you have nothing to say, or you feel everything you do say has already been said? It &#8230; <a href="http://www.albertflynndesilver.com/blog/what-is-writers-block/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Writers block can be a very real issue for some people. What do you do when you feel your creativity has dried up, you have nothing to say, or you feel everything you do say has already been said? It can be paralyzing. The true antidote is silence. This might sound absurd, but really the only way I&#8217;ve ever been able to reinvigorate my writing practice and get the vibrant ideas churning again, is to turn off my chattering brain. Sit down and do nothing. Sit in silence. Or walk contemplatively in silence. Focus on the simple fact of your breathing. Entertain, or glom on to no thoughts, just let them stream on through. If you have a particularly vexing issue or life challenge, try an hour of vigorous exercise first, and then come to a period of silence. If this is difficult for you, try it in short increments at first, 5-10 minutes, and then extend to 20, 30 or 45 minutes. This is a powerful practice that can change your writing practice and your life forever! I would recommend a class on mindfulness or meditation, or hire a coach who has meditation experience. You will be amazed. Writers block is often a case of &#8220;monkey mind,&#8221; a mind consumed with memories, obsessions, fears, anxieties, and anticipations. Meditation helps calm the mind, settle out the thoughts, and restore the body to a state of peace and openness. With repeat practice over time you will notice more space in your mind for original creative ideas, and a renewed energy to put those ideas to the page with confidence!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.albertflynndesilver.com/blog/what-is-writers-block/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

